Changing is not easy – especially when a chronic condition, such as arthritis, can limit your efforts. Just ask Polly, Matt and Bree – they'll tell you. But change does provide opportunity; a chance to improve yourself, your life and your health.
Follow Polly, Matt and Bree's progress as they share their successes, secrets, and yes, even their setbacks, on the road to achieving lasting change.
Cheers to your change in 2008!
Read more on how to make change stick in the "Change Your Mind, Change Your Life" feature. And get the latest on arthritis at www.ArthritisToday.com.
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