Another change...last entry

This is it, for now. My last entry. For ten months I’ve written about the changes, both physical and emotional, that I’ve faced in an attempt to amp up my life, become healthier in body and in spirit. And much has changed. Yet, I’m only a few pounds lighter. I’m in better shape, sure, but only up to a mile or two around the neighborhood. I do eat healthier. But truly, the most profound changes have come from the inside. My way of thinking, my way of feeling, is different. I’m more present. More aware of what I’m doing, and why. Less judgmental and more able to let go. I no longer feel as though I need to solve all of the problems of the world – though sometimes I still try. I simply feel more at peace with whatever comes my way. And that is a profound change that has fueled everything else in my life. Writing about all of these things, here, on this site, have helped me to make sense of all the changes I’ve experienced. It’s helped me to see where I started and where I want to go. And I know, that just because the blog is ending – another change – doesn’t mean my personal work will end. There is much I want to do and learn and changes will always be a part of life. Now, I know I can embrace them.